Amount of Total lipid (fat) in Fish, pollock, Alaska, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, pollock, Alaska, raw there is 0.82 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, pollock, Alaska, raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Fish, pollock, Alaska, raw

Fish, pollock, Alaska, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pollock, Alaska, raw are listed below.

Water 81.99 g 81.99%
Energy (calorie) 76 kcal
Energy (joule) 318 kJ
Protein 17.17 g 17.17%
Total lipid (fat) 0.82 g 0.82%
Ash 1.34 g 1.34%
Carbohydrate, by difference 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.27 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 190 mg 0.19%
Potassium, K 331 mg 0.33%
Sodium, Na 159 mg 0.16%
Zinc, Zn 0.4 mg
Copper, Cu 0.041 mg
Manganese, Mn 0.011 mg
Fatty acids, total saturated 0.148 g 0.15%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.009 g 0.01%
15:0 monounsaturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.117 g 0.12%

Nutrients in Fish, pollock, Alaska, raw